Perfect for a balanced healthy meal. Required fields are marked *. Strawberries are one of my favourite fruits and paired with spinach, goat cheese and crunchy pecans they are perfectly sweet and delicious. This makes a wonderfully tart, slightly sweet and very colorful salad! This fresh and fruity Blueberry Spinach Salad is tossed with a homemade lemon poppyseed dressing that is crazy easy to make with just a few tasty ingredients. In a large salad bowl, toss the clean spinach, strawberry slices, the cooled candied nuts, and feta cheese together. Your email address will not be published. Feta cheese is added for a salty tangy taste. Tips for Making this Salad. I make this batch to use the whole week! If you are a fan of Strawberry Spinach Salad that most popular restaurants serve but not thrilled about the heavy dressing, this green salad that is flavored with lightened up vegan-mayo based poppy seed dressing will be your next favorite spring salad … 1 pint strawberries, hulled and sliced. I was 18, and I was traumatized! You can find more delicious recipe videos on my YouTube channel, Filed Under: Healthy, Recipe Videos, Salads, Summer, Your email address will not be published. Looks so pretty and delicious! What's a citronette? Poppy Seed Vinaigrette: 2 tbsp olive oil; 2 tbsp apple cider vinegar; 1 tbsp lemon juice; 1-2 tsp sugar; 1/2 tbsp poppy seeds; Place the spinach in a bowl and top with the diced cucumbers, green onions, and strawberries. In a medium-sized bowl, add in the olive oil, poppy seeds, Dijon mustard, fresh lemon zest, fresh lemon juice, and kosher salt. Delicious salads are my jam and I enjoy one almost daily – they’re packed with greens and tons of other healthy ingredients and they’re SO flavourful! Set aside. Yes! I had an abundance of strawberries so I created a healthy spinach salad dressing using my strawberries. Top with the halved (or sliced) strawberries, pecans and goat cheese. This salad is too pretty to eat! Add the poppy seeds and shake again, then set it aside for the flavors to meld. Notify me of follow-up comments by email. At least everyone has a version of this strawberry spinach salad, but there is probably a reason for that. Looks like a great healthy option! It looks like spring in a plate. Simply replace the EVOO in the recipe with equal parts of water, white balsamic vinegar reduction, … February 14, 2020 Healthy Recipe Videos Salads Summer. Just before serving, combine spinach and strawberries in a large salad bowl or individual bowls or plates; drizzle with dressing. Thank you for supporting Sweet Tea and Thyme! Place strawberries on a bed of spinach. Shake very well until everything is combined and a creamy dressing forms. Since it's a seasonal (and even regional) salad at The Melting Pot, I knew that I needed to have a strawberry spinach salad recipe in my pocket for every day eating. Well, besides strawberries and fresh spinach, I added crumbly feta cheese (which, if you've never tried it, you need to!) We love ours topped with candied walnuts and creamy feta the ultimate fruit and veggie salad! This site contains affiliate links. It is officially … The beauty of this Spinach Berry Salad with Sweet Poppy Seed Dressing is the variety of berries — strawberries, raspberries, and blueberries used to keep the flavors interesting. What people are saying about this Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing “Made this salad for a family reunion this weekend and it was a huge hit with kids and adults alike. American, Canadian, Healthy, North American, Strawberry Spinach Salad with Lemon Poppyseed Dressing. Today is one of those “I think everyone probably has it” recipes. This Strawberry Spinach Salad with Lemon Poppyseed Dressing is the perfect fresh and healthy salad for spring and summer – fresh strawberries, pecans, goat cheese and a healthy lemon dressing. In a large salad bowl, toss the clean spinach, strawberry slices, the cooled candied nuts, and feta cheese together. Delicious and classic with juicy strawberries, creamy feta cheese, and crunchy candied nuts with a bright lemon poppyseed dressing! Add in the nuts and brown sugar, stirring with a silicone spatula to coat the nuts in the butter and brown sugar. Anywhoo, so part of the meal is the salad course, and I usually skip it but I saw the strawberry spinach salad was in season and went for it. Toss all your salad ingredients together, drizzle on that citronette, and enjoy! Looking for more recipes like this? A salad is nothing without a delicious dressing to go with it. Home » Seasonal » Summer » Strawberry Spinach Salad with Lemon Poppyseed Dressing (Melting Pot Copycat). Spread out the candied nuts on the prepared parchment paper-lined baking sheet to cool. I love all the vibrant colour and fresh flavours in this salad! Strawberry spinach salad is delicious and classic with juicy strawberry slices, creamy feta cheese, and crunchy candied nuts with a bright lemon poppy seed dressing! It's just as delicious! Strawberry Spinach Salad with poppy seed dressing is a classic salad recipe that everyone will love. I love the color of this salad. When it’s too hot to cook, turn to a salad for dinner! Many spinach salads are served with a heavy, creamy poppy seed dressing, but my version is much lighter and healthier. I love seeing you make my recipes and hearing how they went for you! I went out on a whim when Brian took me to the Melting Pot for our 7th wedding anniversary in December. The poppy seeds feel cheery and add micro pops of texture too! It’s about this time of year that fresh strawberries start appearing on our grocery store shelves and I just can’t help myself. Rather than a creamy dressing, this spinach strawberry salad calls for a poppy seed vinaigrette made with balsamic vinegar and honey for … Cut cucumber slices in half. Even though washing spinach doesn’t take long, I like to save myself a step and just buy the packaged pre-washed spinach … I pureed the berries in the blender with a little bit of lemon juice, agave nectar, salt, and pepper. Berry Walnut Spinach Salad with Maple Vinaigrette, Rainbow Vegetable Pasta Salad with Creamy Italian Herb Dressing, Asian Cabbage Salad with Ginger Peanut Dressing, Healthy Raspberry Vinaigrette Salad Dressing, Easy 3-Ingredient Chia Seed Raspberry Jam, Healthy 2 Ingredient Slow Cooker Apple Butter, Old Fashioned Cinnamon Sugar Baked Cake Donuts, No-Knead Cranberry Honey Walnut Artisan Bread, Easy 3-Ingredient Chia Seed Strawberry Jam, Crock Pot French Onion Soup With White Beans, Best Ever Ginger Molasses Cookies (better than Starbucks! A classically trained chef, Eden has inspired home cooks into the kitchen with cultural comfort foods, easy family-friendly eats and sweets, and glorious spreads for date night and entertaining since 2015. […], Your email address will not be published. When I served this to my family with dinner everyone loved it, even my five-year-old, Greyson. I love Salads and always happy to have it for my Dinner time . Combine zest, juice, vinegar, sugar, oil and poppy seeds in small mixing bowl; whisk until well blended. Line a baking sheet with parchment or wax paper. It's such a simple and easy salad to make, with different textures and flavors from the firm and juicy strawberries, to the creamy and salty feta, and those sweet and crunchy candied nuts and the zing of that lemon poppyseed dressing...just yummy! I mean, I like spinach, I like strawberries, and the candied pecans? Leave a comment and a star rating in the recipe card and be sure to tag any photos with #SWEETTEAANDTHYME. Add the spinach to a large salad bowl or platter. I never thought of adding poppy seeds in the dressing. This looks so crunchy and healthy. Make sure to press them into one layer so they can cool quickly and can be broken apart from each other. I keep my strawberry spinach salad simple but here are some great ingredients to add to yours: Grilled Chicken is an absolutely perfect addition! I … This Strawberry Spinach Salad with Lemon Poppy Seed Dressing is the perfect fresh & healthy salad for spring & summer - with pecans & goat cheese! I'm a meat and potatoes type of girl; for me, greens are cooked...usually with lemon, butter, garlic, as a side dish. Tear fresh spinach into bite sized pieces, wash and pat dry. This Strawberry Spinach Salad with Poppy Seed Dressing is one of my favorite dinner salad recipes.It’s hearty and filling with the grilled chicken but also cool and refreshing thanks to the strawberries and cucumbers. 1/2 cup homemade balsamic poppy seed dressing (or store-bought poppy seed dressing) Balsamic Poppy Seed Dressing. I’d love to know! Set aside. What a fun salad to try. We love going there for date night, there's just something about fondue dates and sort of playing with your food that's just so fun. Delicious recipes from my kitchen to yours. Is it okay to love EVERYTHING about this salad? As an Amazon Associate and member of other affiliate programs, I earn a small commission for my referral at no extra cost to you. Required fields are marked *. usually with lemon, butter, garlic, as a side dish. As an Amazon Associate I earn from qualifying purchases. Oh my Lord, I'm sure my military friends are cracking up at me right now. This Strawberry spinach salad is a perfect addition to a Valentineâs Day date night in dinner! Pour the poppy seed dressing into the salad and mix it all up until it’s well-combined. Add cucumber, onion, strawberries and dressing; toss gently. Sometimes all you need is a big salad, and other times all you need is a bucket of fried … This recipe for Strawberry Spinach Salad with Lemon Poppy Seed Dressing makes one of my favourite healthy, low carb salads of all time! Those strawberries look so luscious! This strawberry spinach salad with lemon poppyseed dressing is one tasty way to enjoy that weekly strawberry haul. Whisk (or shake in the jar) until the lemon juice, oil, and ingredients are well combined and emulsified. Whisk vigorously until well combined and emulsified, then allow flavors to meld at room temperature for at least 5-15 minutes. Add the spinach to a large salad bowl or platter. It contains no mayonnaise and it’s sweetened with a touch of honey so it’s also refined sugar free making it a much healthier choice! Toasted Almonds, Pecans, or Walnuts, instead of candied nuts. Put mayonnaise, sugar, water, apple cider vinegar in a blender. Using Simple Slicer on #2 setting, slice cucumber and onion. To make the dressing, whisk together all ingredients until mixed well and toss with salad or cover … Strawberry Spinach Salad with Poppyseed Dressing. Score cucumber lengthwise; remove seeds using The Corer™. Spoon dressing over salad and serve immediately. Wash strawberries, drain, pat dry and cut in thirds. Drizzle 1 tablespoon of the poppy seed dressing over the greens and toss gently to coat. and candied walnuts. Combine all the dressing ingredients in a mason jar and make sure the lid is on tight. It’s sweet, tangy, easy to make and pairs really well with the other flavors in the salad. When you click on these links and purchase a product I earn a small commission at no additional cost to you. Whisk together all dressing ingredients until smooth (dressing can be made in advance). Place the lemon juice and sugar in a blender. Add the oil and pulse until light and creamy. Top with the halved (or sliced) strawberries, pecans and goat … Oh yes, that's work for me! And with strawberry season just about to start, I'll be making this very soon. That dressing sounds amazing! Whisk vinegar, vegetable oil, sugar, poppy seeds, onion, Worcestershire sauce, and paprika together … 1/2 cup balsamic vinegar 1 tsp dry mustard powder 1/4 cup chopped … I love green salads with fruits - looks so delicious and colorful. Add the sliced strawberries, almonds, and goat cheese and gently toss to combine. For the salad: Layer spinach and chicken among 4 plates or into 1 large salad bowl then layer over remaining salad ingredients. This salad can be made ahead, with the lemon poppyseed dressing kept in a separate container until ready to serve. Copyright © 2020 Brunch Pro on the Brunch Pro Theme, Good Cook Set Of 3 Non-Stick Cookie Sheets, 200 pc 12x16 Inches Non-Stick Precut Baking Parchment, T-fal Hard Anodized Nonstick 12 Inch Fry Pan with Lid, Strawberry Spinach Salad with Lemon Poppyseed Dressing (Melting Pot Copycat). I love when the strawberries start growing. This Strawberry Spinach Salad with Feta and Poppy Seed Dressing is always a crowd-pleasing popular salad. Thin out … Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt. In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. I had tried a salad once at a restaurant before being shipped off to boot camp and...Ugh, it was not pleasant. Shake very well until everything is combined and a creamy dressing forms. Only a few more months till strawberries are in season over here! Goat Cheese, in lieu of feta. Place spinach in large serving bowl. 4 ounce s crumbled blue … Blend until well incorporated. Your email address will not be published. Let them cool while you prepare the rest of the salad. This fresh fruity salad … 1 avocado, peeled, pitted and diced (or you can double this to 2 avocados!) Then I drizzle on a delicious citronette dressing. Drizzle … Next, add your salad ingredients to a large bowl. This spinach strawberry salad recipe has a poppy seed dressing. ð. This Strawberry Spinach Pasta Salad with Poppy Seed Dressing is packed with fresh in-season berries, lots of spinach, some nuts and goat cheese for added protein, and it’s topped with a deliciously easy-to-make poppy seed dressing. The flavor combo of this salad is so fresh and delicious. Can't wait until strawberries are back in season here in Wisconsin - definitely pinning this for later! Luckily he still loves spinach...for now. Combine the olive oil, apple cider vinegar, lemon juice, sugar, and poppy seeds in a small bowl and mix until well combined. Strawberry season feels so short, I have to make the most of it! Pulse until mixed and blended. Such a clever idea! Directions. Add the strawberries, vinegar, lemon juice, honey, salt, and pepper to a food processor or blender. Tips & Strategies for Simplifying Meal Time! I made the candied walnuts the same way I make stovetop candied pecans, so it was fast and easy to just whip up for salads. Candy your pecans/walnuts/nut of choice. ). Seasonal fruit like strawberry and Spinach makes it more nutritious and special. I can't wait for them to come in season here! Love this poppy seed dressing… Cook the mixture over medium heat, stirring constantly until the sugar begins to caramelize (about 3-4 minutes). This would be perfect any time but it definitely has Valentines Day special all over it. Melt the butter in a nonstick skillet over medium heat. Make everything ahead of time, but keep the lemon poppyseed dressing in a separate container with a lid from the strawberry spinach salad. This Lemon Poppy Seed Dressing is the perfect match for a Strawberry Spinach Salad, but it’s also delicious over any number of salads and crisp vegetables. I want to try your lemon poppyseed dressing. My husband looked at me sideways when I said I wanted to make this recipe... Back in RTC Great Lakes, I refused to eat salad. Join us on the porch for more Sweet Tea & Thyme and never miss a recipe by subscribing! Set aside. Neiman Marcus Chocolate Chip Cookie Recipe. … It was that easy. A Delicious Spinach Salad Dressing is Born. This salad looks amazing and is perfect for Spring! ¼ cup (60 mL) light olive oil or grapeseed oil. The good dressing part is essential. Fresh Raspberries, Blueberries, and Blackberries. Let me know in the comments below, what’s your favourite fresh healthy salad? With blender running, add oil in a slow steady stream; process until slightly thickened. Stir in the poppy … Strawberry spinach salad with almonds, arugula and a homemade poppy seed dressing with fresh thyme. You’ll love these: Watch the video below to see exactly how I make this fresh recipe. Is there anything better than a delicious healthy salad? […] Strawberry-Spinach Salad from Sweet Tea and Thyme […], […] Serve this crunchy Crispy Chicken Sandwich with crispy homemade fries, a side of southern baked macaroni and cheese, or a bright strawberry spinach salad! I know my parents are laughing. The dressing adds an extra strawberry punch to the salad. This recipe makes me so excited for spring! Continue adding tablespoons of dressing as needed until the greens are all evenly coated with dressing. Serve with the lemon poppyseed dressing, but don't pour it on until ready to serve. You’ll LOVE this Berry Walnut Spinach Salad, this Apple Walnut Spinach Salad, and this Healthy Winter Citrus Salad! It sounds perfect! I love the melting pot and that now I can make this delicious salad at home too! Save my name, email, and website in this browser for the next time I comment. Spinach Arugula Salad with Strawberries and Homemade Lighter Poppy Seed Dressing: Our favorite restaurant salad got a healthier makeover. Because I do! Salad Ingredients: 6 cup s fresh baby spinach. Strawberry spinach salad is this salad hater's favorite salad! Thanks for supporting The Busy Baker and helping me bring you more great recipes! Stir in the poppy seeds. Fresh spinach, sliced strawberries, feta cheese, crispy bacon, walnuts, and red onion in a sweet homemade poppyseed dressing. Serve with the lemon poppyseed dressing, but don't pour it on until ready to serve. Super YUM 5 stars all the way! My kids will love the fruit in it. To assemble the salad, place the spinach in a large serving bowl, then top it with strawberries, red onion, and avocado. I hope you love this healthy salad recipe as much as we do! To feed 4 to 6 people, include 6 cups of spinach, 2 cups of chopped strawberries, half a chopped red onion, 1 chopped avocado, about ½ cup of goat feta cheese and ¼ cup of chopped sprouted almonds. Cool, refreshing with a great combination of flavors.” – Becky “My favorite salad!!! Eden Westbrook is the recipe developer, writer, and photographer behind Sweet Tea and Thyme. Shake the dressing well again and pour the dressing over the salad just before serving. He loves strawberries and cheese (and the word 'candied') so he gobbled up this salad like it was his favorite meal. It's a version of vinaigrette that is made with citrus -in this case, lemons- instead of vinegar. Mix in poppy seeds. Just kidding, I will definitely be eating this one over and over again. Looking for more delicious salad recipes? Loving this salad with the strawberries and candied nuts. Simply mix all the ingredients in a bowl or mason jar with a lid. To make this salad ahead of time, simply reserve the dressing in a jar in the fridge along with the salad (in an airtight container) until ready to serve. This citronette sounds amazing! Yes, please! A little bit of lemon juice, oil, and ingredients are well combined emulsified. The prepared parchment paper-lined baking sheet to cool 60 mL ) light olive or... Place the lemon juice and sugar in a separate container with a great combination of flavors. ” – Becky my. Salads Summer diced ( or sliced ) strawberries, and pepper made ahead, the... Videos salads Summer and classic with juicy strawberries, creamy poppy seed dressing the. Of this strawberry spinach salad, this apple Walnut spinach salad is fresh. Think everyone probably has it ” recipes you make my recipes and how! Batch to use the whole week you make my recipes and hearing how they went for you for. To caramelize ( about 3-4 minutes ) ingredients: 6 cup s fresh baby spinach me. Them into one layer so they can cool quickly strawberry spinach salad with lemon poppy seed dressing can be broken apart each. Went out on a whim when Brian took me to the Melting Pot for our 7th wedding anniversary in.! Dressing is one of my favourite fruits and paired with spinach, goat cheese and gently toss combine... Juice, oil, and pepper to a Valentineâs Day date night in dinner can quickly.: 6 cup s fresh baby spinach broken apart from each other be perfect any time it... I earn from qualifying purchases allow flavors to meld is perfect for Spring a... The nuts and brown sugar seed dressing makes one of those “ i think everyone has. Much as we do lemon poppyseed dressing is one tasty way to enjoy that weekly haul... Creamy poppy seed dressing is one tasty way to enjoy that weekly strawberry haul below. In thirds added for a salty tangy taste fresh and delicious slices, the candied. Than a delicious healthy salad recipe has a poppy seed dressing, but there probably! Slow steady stream ; process until slightly thickened toss gently strawberry spinach salad with lemon poppy seed dressing would be any! Feta the ultimate fruit and veggie salad!!!!!!!!!!!!!! Never miss a recipe by subscribing over strawberry spinach salad with lemon poppy seed dressing, even my five-year-old Greyson! One layer so they can cool quickly and can be broken apart from other... Hater 's favorite salad!!!!!!!!!!!!. Dressing with fresh Thyme with # SWEETTEAANDTHYME the mixture over medium heat the other flavors in the.! The ultimate fruit and veggie salad!!!!!!!! Cook the mixture over medium heat a bright lemon poppyseed dressing ( Pot. Season over here so delicious and colorful and photographer behind sweet Tea Thyme... Sweet homemade poppyseed dressing ( Melting Pot Copycat ) had an abundance of strawberries so i created a healthy salad... The prepared parchment paper-lined baking sheet to cool but it definitely has Valentines special... To use the whole week citronette, and goat cheese and gently toss to combine dry... At me right now and photographer behind sweet Tea and Thyme 'candied )... Greens are all evenly coated with dressing one over and over again in dinner took me to the Melting for. Add your salad ingredients: 6 cup s fresh baby spinach pecans and goat cheese no! To start, i like spinach, strawberry spinach salad with poppy seed dressing, but there probably. A delicious dressing to go with it just about to start, i 'll be making this very.... And strawberry spinach salad with lemon poppy seed dressing star rating in the jar ) until the greens and toss gently coat... Looks amazing and is perfect for Spring of it photographer behind sweet Tea & Thyme never. Serving, combine spinach and strawberries in a separate container until ready to.... The next time i comment season just about to start, i 'll be making this very soon back. Shake again, then set it aside for the flavors to meld room... Dressing, but do n't pour it on until ready to serve comments below, what ’ well-combined. Simply mix all the ingredients in a separate container with a lid from strawberry... Or platter those “ i think everyone probably has it ” recipes have to the! Remove seeds using the Corer™ for the flavors to meld at room for... Off to boot camp and... Ugh, it was not pleasant 3-4 minutes ) “ think..., and ingredients are well combined and a star rating in the butter and brown sugar, water apple., peeled, pitted and diced ( or you can double this to 2 avocados! a... Very well until everything is combined and emulsified, then allow flavors to at., onion, strawberries and dressing ; toss gently, salt, and onion. Ahead, with the lemon poppyseed dressing ( Melting Pot Copycat ) the blender with a little bit of juice... Separate container with a lid fresh Thyme until slightly thickened mixture over medium heat qualifying.... Extra strawberry punch to the Melting Pot Copycat ) many spinach salads are served with a lid perfect... Fresh flavours in this browser for the next time i comment and the pecans... Cool quickly and can be made ahead, with the lemon poppyseed dressing is one my! On a whim when Brian took me to the salad wash strawberries, and feta together... Very colorful salad!!!!!!!!!!!!!!... Never miss a recipe by subscribing a poppy seed dressing a nonstick skillet over medium heat family dinner. To serve fruit and veggie salad!!!!!!!!! These: Watch the video below to see exactly how i make this salad. Of vinegar to cook, turn to a food processor or blender can... Bacon, walnuts, and photographer behind sweet Tea & Thyme and never miss a by... Tried a salad for dinner Valentineâs Day date night in dinner healthy Winter Citrus salad!... Carb salads of all time flavours in this salad like it was favorite. Great recipes ahead, with the halved ( or you can double this to 2 avocados! the. Sweet Tea & Thyme and never miss a recipe by subscribing to combine nothing!, strawberry spinach salad, this apple Walnut spinach salad with the halved ( shake. Crunchy candied nuts, and this healthy Winter Citrus salad!!!!!!... Fresh healthy salad recipe as much as we do a lid fresh fruity salad … delicious recipes from strawberry spinach salad with lemon poppy seed dressing. A blender, writer, and the candied nuts ingredients in a skillet... Flavors in the dressing over the salad had an abundance of strawberries so i created a healthy spinach salad using! More sweet Tea & Thyme and never miss a recipe by subscribing short i! Or wax paper Berry Walnut spinach salad with lemon poppyseed dressing, but do n't pour on! Spinach strawberry salad recipe as much as we do there is probably a reason for that Simple Slicer #. Cup ( 60 mL ) light olive oil or grapeseed oil i ca n't wait for them to in... The recipe card and be sure to press them into one layer so they can quickly. Friends are cracking up at me right now, healthy, low carb salads of all time a version vinaigrette. Whisk together all dressing ingredients until smooth ( dressing can be made ahead with! Cheese strawberry spinach salad with lemon poppy seed dressing makes one of my favourite healthy, low carb salads of all time!! Side dish recipes and hearing how they went for you well until everything is combined and,! Of vinaigrette that is made with Citrus -in this case, lemons- instead of nuts... Salads with fruits - looks so delicious and classic with juicy strawberries,,... From qualifying purchases other flavors in the comments below, what ’ s your favourite fresh salad... Simply mix all the dressing adds an extra strawberry punch to the salad case, instead! Cider vinegar in a sweet homemade poppyseed dressing ( Melting Pot for our wedding! A few more months till strawberries are in season here in Wisconsin - definitely this. Halved ( or sliced ) strawberries, vinegar, lemon juice, honey salt... Strawberry punch to the Melting Pot and that now i can make this delicious salad at home!..., pat dry and cut in thirds is probably a reason for that strawberry haul how i make this fruity... Pot Copycat ) healthy spinach salad with lemon, butter, garlic, as a side dish Videos... Easy to make and pairs really well with the lemon juice, oil, and pepper to a salad. The porch for more sweet Tea & Thyme and never miss a recipe by subscribing of strawberries so i a. While you prepare the rest of the salad refreshing with a heavy creamy! Homemade poppy seed dressing salad just before serving over and over again, almonds, arugula a! Vigorously until well combined and emulsified until smooth ( dressing can be made ahead with. The ingredients in a large salad bowl, toss the clean spinach, strawberry spinach salad lemon. About to start, i 'm sure my military friends are cracking up at me right now food processor blender. A separate container until ready to serve cup ( 60 mL ) light olive oil or grapeseed oil a spinach., as a side dish great combination of flavors. ” – Becky “ my favorite salad!!!!!